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     Demonstration - Summer 2003
    Demonstration - Spring 2004

Demonstration 2005 MSCC Celebration

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FROM SENSEI:>>>>>>>>>>>>>>>>>>>

 

Like a full circle, the mind must be empty yet, complete;      Let go of fears, doubts, ego and any preconceived thoughts of action or the mind will not react openly.

THE MIND IS LIKE WATER = Calm and Clear

 

 

                                                                      

   Special Note:  CONGRATULATIONS TO MEDAL WINNERS FROM GRAND  PRIX TOURNAMENT 13th January 2011

                            4 MEDALS IN TOTAL.  (Eshan, Yasindu and Elini)

Amishka and Madushan received their Black Belts at the Ceremony held on the 3rd July 2010 Congratulations!

Sensei Duminda Received his Black Belt 2nd Dan at the ceremony. Congratulations!

 
NEWS FROM THE COMMUNITY CENTRE

 

 Up coming Tournament Dates:

  • Grand Prix #1
    Sunday April 17th 2011
  • Grand Prix #2
    Sunday June 5th 2011
  • Grand Prix #3
    Sunday Sept 25th 2011

Tournament help:

The Concept:

  • Centering in a bout (physically and mentally)

  • Striking voids (mental and physical combinations)

  • Reading your opponent

  • Dealing with fear and anxiety to perform at your best (regular practice/training)

  • Use of Kiai to your upset your opponent's mind game and at the same time create a physical openings for scoring.

NEWS

Commencing Sunday 26th JUNE 2011 TO SUNDAY 28 AUG 2011 training will be held at the ACTIVITY ROOM 

TIME: 11. a.m. to 2.p.m.